Kryshonda TorresSep 27, 20233 min7 Healthy HabitsBeing healthy can be hard work at times, but there are small steps that everyone can take to improve their health and fitness on a daily...
Kryshonda TorresJun 21, 20234 minLosing Weight, the Healthy WayAlmost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to...
Kryshonda TorresJun 14, 20234 minCleansing & YOUCleansing for people of all ages and demographics has become extremely widespread within the last few years. Let’s take a look and...
Kryshonda TorresMay 17, 20232 minHow does the word BIRTHDAY make you feel?How does the word “birthday” make you feel? Do you perk up with excitement and buzz with good thoughts of another great year ahead? Or do...