Welcome!

This membership is designed to guide and support you on your journey towards better health.

Your membership support takes place in this private community and includes:

📍Accountability [Periodic check-ins to see how your health and wellness goals are progressing]

📍Virtual Cooking Shows [Real Time cooking shows from your friendly Pampered Chef that include gluten-free, healthier meal options for you and the family whether you love to cook, hate to cook, or have to cook]

📍Pantry Makeovers [Staples you should have in your pantry to make home cooking great again]

📍 Grocery Store Tours [proper way to shop to maximize your dollars and healthier eating options]

📍Recipes [Easy fulfilling, kid-friendly meals and snacks]

📍Challenges [Jump into Juicing, Spring Fling Parasite Clean, Be Smooth-Smoothie Event, Liquids til Lunch, Mindful Eating, Make Water Great Again Challenge, Heavy Metal Detox & so much more]

📍Tips and Tricks to ensure your optimal health

Just to name a few things....

I look forward to supporting you on your journey!

Coach Kryshonda Torres💓