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Whose on your Medical Board of Directors❓

Updated: Feb 6

Being your own Healthcare Advocate empowers you to take a more active role in your well-being, but you'll also want a good healthcare team to turn to for guidance, especially when you reach your limits on self-care and knowledge.

Sometimes it's hard to step back and see the big picture, or a condition may warrant therapies that you can't provide for yourself.

Consider adding the following types of practitioners to your team and remember YOU hire them and if you don't like a particular professional or aren't getting the desired results, YOU fire them❗

I don't care how many degrees a person has, when it comes to your health NOBODY knows your BODY better than you, because NOBODY lives in your body except you!

Your Doctor (MDs and DOs): The truth is, although our conventional medical system is BROKEN, many great Doctors do exist.

Your Naturopathic Doctor (NDs): They tend to favor holistic approaches like diet, herbs, dietary supplements and homeopathics over conventional medical treatments though they may not covered by insurance, so they can be a bit more expensive. You can find a licensed ND via the American Association of Naturopathic Physicians:

Your Herbalist: They are NOT trained as doctors and can't legally diagnose or prescribe, but what they can do is look at your current diagnosis and health patterns and recommend a protocol specific to you.

Your Nutritionist/Dietician: They give more detailed advice from a dietary perspective.

Your Pharmacist: Most Pharmacist can provide extra information about prescription drugs, their safety and herb-drug interactions.

Your Health Coach: They are your guide on the side. They play a crucial role in helping YOU solve your relationship problems with food and transform your life.

All of these players make up the multi-disciplinary health care team aka your medical board of directors and create the symbiotic environment needed to ensure YOUR optimal health.

ACTION STEP: Decide whose going to be on your Medical Board of Directors and support you in achieving the "No more (health issues and challenges) in 2024"

Get Even Healthier

Want help learning how to choose and use nutritious fats and other good-for-you foods? Curious about how health coaching can help you make your own healthy changes? Let’s talk! Schedule a Your Health is Your Wealth consultation today or pass this offer on to someone you care about!❗


I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching.


These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Kryshonda Torres is not a physician and the relationship between Kryshonda and her clients is not of a prescriber and patient, but as Health Coach and client.

 It is fully the client's choice whether or not to take advantage of the information Kryshonda presents.

OT&E Inc. and Kryshonda Torres cannot guarantee any specific outcome and your individual results may vary.

Before beginning or adding any named supplement to your health routine or regime, please consult with your Naturopathic or Functional Medicine Doctor.

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