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#CoachTorres Tip: Savor the Sweetness of Baked Sweet Potato Fries

Transform snack time into a healthy delight with Baked Sweet Potato French Fries! This easy-to-make recipe is not only kid-friendly but also brimming with nutritional benefits, making it a perfect choice for a wholesome treat.


Ingredients:

  • 5 sweet potatoes

  • 1/8 cup olive oil

  • A pinch of salt


Instructions:

  1. Preheat your oven to 400 degrees.

  2. Wash and cut the sweet potatoes into French fry shapes.

  3. In a large baking pan, toss the sweet potato fries with olive oil and salt.

  4. Bake for 35 to 40 minutes until they turn brown and crispy.


Sweet potatoes are a fantastic source of vitamin A, which is essential for eye health, and they’re also high in fiber, which aids digestion. By baking them, you retain more nutrients and avoid the extra fat from deep-frying. The olive oil gives a dose of healthy fats, and a pinch of salt enhances their natural sweetness.


So go ahead, indulge in these crispy delights without any guilt. They’re a tasty way to add a pop of color and nutrition to your family’s plate. Enjoy your meal! 🍠🍟

Coach Kryshonda Torres


ACTION STEP: If you’re curious about how health coaching can revolutionize your life, let’s connect! Schedule a ‘Your Health is Your Wealth’ consultation with me today. Not for you? No problem! Pass this offer on to someone you care about and let’s spread the health together!

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ABOUT THE AUTHOR:

I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching.


DISCLAIMER:

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


Kryshonda Torres is not a physician and the relationship between Kryshonda and her clients is not of a prescriber and patient, but as Health Coach and client. 


It is fully the client's choice whether or not to take advantage of the information Kryshonda presents.


OT&E Inc. and Kryshonda Torres cannot guarantee any specific outcome and your individual results may vary.


Before beginning or adding any named supplement to your health routine or regime,

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