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#CoachTorres Health Tip: Paleo Power Lunches

Writer's picture: Kryshonda TorresKryshonda Torres

One of the things I help my clients with is finding a diet that works for them.#bioindividuality


Check out the energy-boosting benefits of a Paleo diet with these lunch ideas that are as tasty as they are nutritious:


📍Chicken Fingers - Who says you can’t indulge in chicken fingers while keeping it Paleo? Made with a grain-free breading, these chicken fingers are a guilt-free pleasure that will satisfy your cravings and provide a solid protein punch.(http://www.thepaleomom.com/2012/01/recipe-paleo-chicken-fingers.html)


📍Lettuce “Tacos” with Chipotle Chicken - Transform your lunch into a fiesta with these lettuce “tacos.” The chipotle chicken is packed with flavor and heat, making it a perfect Paleo-friendly filling that’s both delicious and high in protein. (http://drizzleanddip.com/2013/02/10/lettuce-tacos-with-chipotle-chicken/ )


📍Asian Rainbow Salad - This vibrant salad is not only a visual treat but also a nutritional powerhouse. Loaded with fresh, raw veggies, it’s a great way to get a rainbow of nutrients into your day. The Asian-inspired dressing adds a tangy touch without any non-Paleo ingredients. (http://sprinklesandsauce.com/asian-rainbow-salad/ )


Remember, the key to a successful Paleo meal is focusing on whole, unprocessed foods. These lunch options are great examples of how you can enjoy diverse flavors while sticking to Paleo principles. Bon appétit! 🍴🥗🌶️


Which recipe from above do you plan on trying first❓ (They are all FANTASTIC!)


Coach Kryshonda Torres


ACTION STEP: If you’re curious about how health coaching can revolutionize your life, let’s connect! Schedule a ‘Your Health is Your Wealth’ consultation with me today. Not for you? No problem! Pass this offer on to someone you care about and let’s spread the health together!

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ABOUT THE AUTHOR:

I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Learn more about my training and my unique approach to health coaching.

DISCLAIMER:

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


Kryshonda Torres is not a physician and the relationship between Kryshonda and her clients is not of a prescriber and patient, but as Health Coach and client. 


It is fully the client's choice whether or not to take advantage of the information Kryshonda presents.


OT&E Inc. and Kryshonda Torres cannot guarantee any specific outcome and your individual results may vary.


Before beginning or adding any named supplement to your health routine or regime, please consult with your Naturopathic or Functional Medicine Doctor.



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