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8 ways you can get results with Glyconutrients

What is a Glyconutrient?


 Scientific studies have been documented linking the ingestion of certain food nutrients, and the prevention of chronic disease.


 1. Drink Pure Spring Water: As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring Water everyday so that your cells get 'bathed' in a bath of Glyconutrients. For example a 120lb woman would drink a minimum of 60 oz of pure spring water per day.


 2. Consume Fiber: Using a high-quality fiber supplement or eating a diet very high in fiber & in raw vegetables will enhance the results you get from your glyconutrients.


 3. Don't take glyconutrients of any kind on an empty stomach: Why? No, it won't hurt you, but your body will burn it for energy. That is expensive energy. Glyconutrients are best absorbed when mixed with food or stirred into a drink.


 4. Do not take fiber supplements within 1 hour of any other supplement.


 5. Give Your Body Time to Start Healing: Most conditions develop gradually over many years(or even decades). Just like getting sick, getting well takes time. I have seen many people see no results until the 3rd month or 90 day mark even on the discount glyconutrients. Why? It takes months(or even years) for your body to replace sick cells with healthy ones.


 6. Enhance Your absorption of Glyconutrients: According to Dr. Milner you can enhance your absorption of your discount glyconutrients by simply NOT swallowing your them--instead, you do two easy things:


 a. let them dissolve in your mouth, so that it is absorbed in the mouth, not in the stomach (this takes about 1 minute). You do not need water to do this--your saliva is more than sufficient.

 b. take smaller amounts more often, like 1/8 or 1/4 of a teaspoon at a time, throughout the day, like every hour or two. I have started doing this myself, and I recommend it to you.


 7. Use ALL THREE of the basic products: Glyco-Antioxidant, Phytosterol, food-based vitamin. These three products represent four sciences that work together synergistically, like the four wheels on a car work together:

📍Cellular communication provided by the glyconutrients

📍Antioxidant protection from free radicals and "internal terrorists"

📍Natural plant hormones provided by the phytosterol

📍 Essential vitamins and minerals in a food form state for maximum assimilation provided by the food-based vitamin.


 You wouldn't settle for just one or two tires would you? Don't settle for less than what you need either!


 8. Take Enough Glyconutrients to satisfy your body's need: Keep in mind that the suggested serving size you see on the label of your glyconutrients supplement bottle is a suggested minimum for young adults in "good" health. If you are unsure what amount is right for you please contact your friendly health coach or your functional medicine or naturopathic doctor. When buying glyconutrients, remember that a container may not last you an even month if you have a health challenge.


 ACTION STEP: If you’re curious about how health coaching can revolutionize your life, let’s connect! Schedule a ‘Your Health is Your Wealth’ consultation with me today. Not for you? No problem! Pass this offer on to someone you care about and let’s spread the health together!

 ⬇️


ABOUT THE AUTHOR:

I received my training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.


Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.


Learn more about my training and my unique approach to health coaching.


 DISCLAIMER:

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


Kryshonda Torres is not a physician and the relationship between Kryshonda and her clients is not of a prescriber and patient, but as Health Coach and client. 


It is fully the client's choice whether or not to take advantage of the information Kryshonda presents.

OT&E Inc. and Kryshonda Torres cannot guarantee any specific outcome and your individual results may vary.


Before beginning or adding any named supplement to your health routine or regime, please consult with your Naturopathic or Functional Medicine Doctor.

 

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